Weight Management
Achieving and maintaining a healthy weight isn’t just about appearance — it’s about feeling energised, improving long-term health, and creating sustainable habits that truly work for you. Our weight management service is designed to give you personalised, clinically guided support in a calm, judgement-free environment.
At Christchurch Clinics, our medical team takes the time to understand your lifestyle, challenges, and goals so we can create a plan that is safe, realistic, and effective.
Who We Support
Adults looking to lose weight safely
Individuals struggling with long-term weight concerns
People whose weight is affecting their health, energy, or confidence
Anyone wanting clinical guidance and structured support
What the Service Includes
A detailed consultation with one of our clinicians
Discussion of your medical history, lifestyle, and goals
Professional advice on nutrition, habits, and physical activity
Assessment of suitability for weight-loss medications (if appropriate)
Ongoing support, check-ins, and adjustments to help you stay on track
Why Choose a Clinically Led Programme?
Every person’s weight journey is different. With a medical-led approach, you receive:
- Safe, evidence-based guidance
- A personalised plan tailored to your body and lifestyle
- Support that looks at the bigger picture — sleep, stress, hormones, mindset, and routine
- Clear steps to help you build long-term habits, not quick fixes
Our Weight Management Partners
Meet Annabelle
‘The Mindful Diet Coach’
Hi, I’m Annabelle. I run a Braintree-based business as a lifestyle coach and nutritional mentor, with full qualifications and insurances in Exercise & Personal Training and Nutrition. I am also a Master Practitioner in NLP* and a certified Transformation Coach.
I’m not your typical health coach.
I trained in my early 30s after going through my own significant weight loss journey (-5 stone). Before that, I spent much of my life struggling with exercise and healthy eating, working in the corporate world, and relying on quick fixes like crash diets and diet pills.
I had a complex and emotional relationship with food. Through my own journey, I developed a deep understanding of the psychological, emotional, and even addictive behaviours around eating. This led me to pursue professional training so I could help others overcome the same challenges.
Christchurch patients may use the code ‘CHRISTCHURCH’ to access a 20% discount on any of my programmes/meal plans to assist you on your journey.
Meet Alison
Hi, I’m Alison.
After having my children, I gained a significant amount of weight and knew I needed to make a change. In January 1992, I joined my local Weight Watchers group, where I learnt the importance of lifestyle changes, portion control, and becoming more mindful of habits such as snacking.
This journey led to me losing 4 stone, which I have successfully maintained ever since.
I have over 35 years of experience in the weight loss industry as a coach and mentor.
In June 2021, I opened my own independent weight loss support groups, driven by a passion to help others become the best version of themselves.
Your Journey, Your Pace
Whether you’re starting out, getting back on track, or looking for clinical options to support weight loss, our team is here to help you move forward confidently and sustainably.
